A piece of very disappointing news came which changed our travelling plans to France. This trip is a reunion with our family and the welcoming of our second grandchild. Woke up in an unhappy mood, wanting to do nothing, so watched some Youtube musical videos, danced for a while, one of my favourite past times, to be followed in writing what’s on my mind. All these help. My mood is uplifted and I can do some reading. Then my husband got up and I have company, I feel much better; so if anyone has similar situations, go find a companion, ring up a friend and/or relative - someone who understands and cares.
This is a good trial for me to see how well I can handle difficult times, so far so good.