16 Mar

I have good days

I have bad

Good days

When I am happy

When I am energized

When I enjoy work

Bad days

When I am down

Not knowing the whys

Not knowing the hows

Just feeling blue

But! They are usually gone

In minutes

Thanks to my self-help techniques

Which I’ve been practicing

Day in and day out

Make sure I take a break

When necessary

Make sure I sleep enough

Make sure I eat well

These are the ingredients

Of my stay well recipe

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