What I have earned from my trip to France (in Chinese as well)


11 Nov

Why since I’m in France, spending my time with my family, helping look after my grandchildren can improve my mental state? Why can I sleep so well every night and do not even need to employ the techniques I used to help me sleep? Maybe I have an answer. Keeping busy, happily busy, takes my mind off any mental issues (not that I have many); when bedtime comes I am tired enough to go to sleep almost instantly and I have good quality sleep; with a relaxed mind and good sleeping, how can I have any mental health issues?

為什麼自踏入法國,跟家人柤聚後,我不再有焦慮,晚上不需用上任何幫助睡眠的方法便能很快入睡?我想我找到答案。每天能享受天倫樂,令身心愉快。天天忙著照顧孫子女,其中樂無窮;忙上一天,晚上已累,一睡便天亮。像這樣的生活,那來精神困擾。這是我法國之旅的得著。



20Feb
Comments
* The email will not be published on the website.